Fitness for Every Body: O.K., Avatar, Work With Me

Can Wii Fit, born of a best-selling gaming console, revolutionize exercise? Five testers weigh in.

Zrodlo (oryginalny wpis) na http://www.nytimes.com/2008/05/15/fashion/15fitness.html?partner=rssnyt&emc=rss,By SETH SCHIESEL

Exercise May Protect Girls From Future Breast Cancer

New research shows exercise during the teen years — starting as young as age 12 — can help protect girls from breast cancer when they’re grown.

Zrodlo (oryginalny wpis) na http://www.nytimes.com/aponline/health/AP-Breast-Cancer.html?partner=rssnyt&emc=rss,By THE ASSOCIATED PRESS

Really?: The Claim: Running Outdoors Burns More Calories

Most avid runners have a strong preference for either pavement or treadmills, but how do the two differ in producing results?

Zrodlo (oryginalny wpis) na http://www.nytimes.com/2008/05/06/health/06real.html?partner=rssnyt&emc=rss,By ANAHAD O’CONNOR

Personal Health: You Name It, and Exercise Helps It

People with chronic health problems can improve their health and quality of life by learning how to exercise safely.

Zrodlo (oryginalny wpis) na http://www.nytimes.com/2008/04/29/health/29brod.html?partner=rssnyt&emc=rss,By JANE E. BRODY

Personal Best: The Flutter Over Heart Rate

For some activities, a monitor may help you reach your goal. Or it may distract you.

Zrodlo (oryginalny wpis) na http://www.nytimes.com/2008/04/10/health/nutrition/10BEST.html?ex=1365480000&en=76d085b0e2a73463&ei=5088&partner=rssnyt&emc=rss,By GINA KOLATA

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